The healthiest drink in the world is Uji Power. This is a Swahili drink with nutrients that are good to the body. The word Uji refers to porridge in Swahili language. It is meant for people of all ages: young, middle aged and the elderly. The drink is also suitable for people with underlining conditions such as diabetes and high blood pressure. It is highly nutritious making it the most recommended drink for infants. It contributes immensely to their upbringing, body-wise and mentally. A child whose diet is full of Uji Power becomes strong in stature and smart upstairs. It boosts their intellectual quotient. To the aged, middle aged and youths, its benefits are profound. The drink is a source of energy to the weaklings. Not forgetting its usefulness in maintenance of worn out tissues and development of strong muscles.
To couples whose marriage is between a rock and hard place due to low libido, this is the perfect drink for you. You do not have to succumb to this traumatic marital issue. Uji Power solves this in a click of a button. Lactating mothers who take Uji Power appreciates it for boosting their milk production.
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| UJI POWER |
Uji Power is naturally made. It does not contain any artificial additives. The ingredients of Uji power are groundnuts, soya beans, millet, dagaa (small dried fish), corns and fresh milk from camel. Groundnuts and soya beans are roasted to taste then milled together with millet, corns and dagaa into flour. They are mixed in right proportions. Camel’s milk is added to taste when making porridge.
Here is an overview of the key nutrients found in millet, groundnuts (peanuts), maize (corn), dagaa (small dried fish) and soya beans:
Millet:
1. Carbohydrates: Millet is rich in carbohydrates that provide energy.
2. Dietary Fiber: Millet contains insoluble and soluble fiber that prevents constipation.
3. B Vitamins: B vitamins such as niacin (B3), thiamine (B1) and folate (B9) found in millet are good for metabolic activities.
4. Minerals: Millet is rich in minerals such as magnesium, phosphorus and manganese, that are helpful in making bones healthy.
Groundnuts (Peanuts):
1. Protein: Groundnuts contain proteins that help in repairing worn out tissues.
2. Healthy Fats: Monounsaturated fats and polyunsaturated fats found in groundnuts are healthy to the heart.
3. Fiber: They contain fiber which prevents constipation.
4. Vitamins: Vitamin E present in groundnuts acts as an antioxidant.
5. Minerals: Groundnuts are rich in minerals like magnesium, phosphorus and zinc, important for bone health and immune function.
Maize (Corn):
1. Carbohydrates: Corns are rich in carbohydrates that provide energy.
2. Dietary Fiber: Maize contains insoluble and soluble fiber that prevents constipation.
3. Vitamins: Maize contains B vitamins, including thiamine (B1) and pantothenic acid (B5).
4. Minerals: Maize contains phosphorus and magnesium that makes our bones healthy.
Dagaa (Small Dried Fish):
1. Protein: Dagaa is a source of protein that helps in the repair and maintenance of worn out tissues.
2. Omega-3 Fatty Acids: Omega-3 fatty acids present in dagaa help in making the brain and heart function correctly.
3. Calcium: Dagaa contains calcium that plays role in the development of strong bones.
4. Vitamin D: Vitamin D present in dagaa helps in absorption of calcium.
Soya Beans:
1. Protein: Soya beans are rich in proteins that help in repair and maintenance of worn out tissues.
2. Healthy Fats: Soya beans contain polyunsaturated fats, including omega-3 and omega-6 fatty acids.
3. Fiber: Soluble and insoluble fiber contained in soya beans help in preventing constipation.
4. Vitamins: Soya beans contain various vitamins such as folate, vitamin K and several B vitamins.
5. Minerals: Soya beans are rich in minerals such as magnesium, calcium and iron that are essential to the body.
Uji Power is loved by many Swahilis due to its high nutrition value that is beneficial to the body in various ways. It is a purely natural porridge that has no recorded side effects especially to those living with chronic diseases. Uji Power is the drink for you. Stay healthy.
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